Techniques
My focus is on body-centered psychotherapy (according to the law on naturopathy) with an approach to let self-perception, relaxation and self-expression become inherent. During these sessions, we promote a warming contact with the core of our own being. In addition to talking therapy, elements of creative dance and movement therapy, meditation, and relaxation techniques flow seamlessly together in holistic body work and therapy. Our tangible joint work develops through our personal contact and is based on your needs, moment by moment.
THE BEGINNING
We take time to arrive and ground through mindfulness and meditation exercises.
THEN…
Further body-related exercises or tasks are developed and/or we move on to a conversation.
We use creative means to conduct the conversation, depending on your needs.
FINALLY…
We end our session with space and time for reflection and relaxation.
Depending on your needs, there are exercises and tasks that can be done between sessions and can be integrated into your daily routine.
WHO Will Benefit from these INDIVIDUAL SESSIOns?
People…
... who are willing and open to explore new paths.
... who want to experience and live their full heart power, meaningfulness and self-efficacy.
... who want to reorient, rediscover, develop and stabilize themselves.
Our focus is on the relief of psychosomatic symptoms, on questions of meaning and on personal development.
OVERVIEW OF SERVICES (INDIVIDUALS)
new prices starting July 1, 2022- online sessions only
Single session: 60 min / 100,00 EUR
8- weeks program: one session / week - 800,00 EUR + one “free” session as integration & closure of the process.
after the completion of the first 8- weeks program I offer two different ways of continuation of your process:
a second 8 weeks- program with a 10% discount or
four sessions with a 4% discount
Therapy times
My sessions are via ZOOM.
Please send your appointment request by email: administration@saskiaschreiber.com
REIMBURSEMENT OF THERAPY COSTS
A reimbursement of costs by statutory health insurance companies is not possible.
PAYMENT
Payment is made by bank transfer or Paypal before the session takes place.
For the payment of the 8- weeks program a payment plan is installed: 50% of the total amount is due prior to the first session, the rest of the 50% is payed before the second half of the session package.
The services are tax-free according to §4 number 14 of the sales tax law and according to §18 section 1 number 1 of the income tax law.
Appointment CANCELLATIONS
Agreed appointments can be cancelled up to 24 hours in advance. If the appointment is cancelled at short notice (less than 24 hours) and cannot be assigned to someone else, or if the appointment is not kept without prior cancellation, the costs will be charged in full.
Testimonials:
“The eight-week program with Saskia enriched me a lot and supports me in anchoring and aligning myself. It reminded me of the essence of myself and life. Especially in a time of external and physical challenges have regular personal contact and the impulses and questions given me a "frame" for the meantime. So I was allowed to learn from Saskia, laugh with her, dance and be silent, always adapted to the current needs. At all times iI felt n an absolutely honest, appreciative atmosphere, and a trusting space of simply being allowed to be. Through the guided mindful feeling into my body I was able to connect more with my breath again and rediscover forgotten treasures, such as access to my creativity. Thank you from the bottom of my heart, Saskia, for sharing your wisdom, sincerity and an open heart. It have accompanied me a part of my way.” - Klara W.
"Our conversations together - the reflection of my topics on a mental and physical level - have been very supportive on my journey of finding myself.
I could feel my strength and I took the courage to get more involved with myself and my path and to accept the intensity of life with all that is there. Thank you very much for your trust in me and my strength.” - Daniela K.
"Without pressuring me, you challenge me, and thereby, I can open myself. Thank you for your openness, which makes me feel less alone and weird. For a long time, I thought about things other than my "problems", which made the sessions very valuable.” - Dirk S.