SASKIA SCHREIBER
MOVING INTO PRESENCE - AN EMBODIED PRACTICE FOR SOULFUL LIVING
“Wherever you stand, be the soul of that place”
A warm welcome to you!
Allow me a few words about my work and my offerings: my ability lies in igniting a passion for movement, creativity and the intelligence of our bodies. I am a qualified creative dance therapist, non-medical practitioner for psychotherapy, Soul Motion® dance teacher, embodied leadership coach and yoga teacher (RYT/YACEP of the Yoga Alliance).
I live grounded spirituality and am a pioneer in the field of conscious embodiment. In addition to somatic practices such as meditation, conscious dance (inspired by Soul Motion®, Movement Medicine and 5 Rhythms®) and Yin Yoga, my methodology also includes creative means of expression.
I support my participants in sensing, developing and expressing their own potential as well as in developing the creative power for an authentic, honest and compassionate life.
My programs are tailor-made for a wide range of participants in the areas of personality development, stress management, oncology and psychosomatic issues.
I offer individual sessions, 8-week coaching programs, in-depth workshops, multi-day seminars and Yoga Alliance certified training and further education in Yin Yoga & Embodiment for yoga students, social workers or therapists in the health sector.
If you are interested in my offers, please read more or contact me.
I look forward to meeting you and being with you.
Love notes:
“I would like to thank you from the bottom of my heart for your work, your presence, your suggestions, ideas, spaces that have enriched my life.” - S. Schulte
“Your work is helpful, successful and sustainable for my mental health.” - C. Arnemann
“I felt like I was in an absolutely honest, appreciative atmosphere at all times and a trusting space where I can simply BE. Through the guided, mindful feeling into my body I was able to connect more with my breath again and rediscover forgotten treasures, such as access to my creativity. Thank you from the bottom of my heart, Saskia, for supporting me with your wisdom, sincerity and open heart, accompanied part of my journey.” - K. Willinek
“I thrive for grounded spirituality that integrates movement & stillness, serenity & commitment.
My approach is an embodied spirituality that honors our body and all that is housed within it: instinct, sensations, intuition & feelings.
I am a committed practitioner & student of honesty, authenticity & realness.”
- Saskia Schreiber
My mission - live life from a more feeling & heartfelt- sense.
My mission is to create a nurturing place in our classes, workshops, one-on-one sessions, retreats & trainings.
Those formats are an invitation for you to deepen the connection with yourself, to support your personal healing, as well as to accompany your personal development.
May your practice be a way that leads you to a resting place within yourself, so you always have a place to return to and call HOME.
With love,
Saskia
Retreats
Retreats offer a time-out, away from distractions and noise, merging into the sound, scent and wisdom of nature. Wisely chosen retreat locations, guest teachers and healing artist are all part of our ceremonial journey through a spacious program of inner discovery, mindfulness, movement, music and deep listening.
Body and soul
MY APPROACH
Setting out to find a practice that allows you to slow down, let go and get in touch with yourself requires courage, determination, and willingness.
Soul Motion™
Soul Motion™ as a movement and dance meditation is an invitation to let our bodies find their own prayers.
We foster a deeper listening to the gentle voices of our body and heart, to practice following their leads.
Soul Motion is a spiritual practice of intimacy with ourselves, with each other, with all others and with life – an invitation to free ourselves from numbness into presence, from a conditioned self into a creative loving being, from being a slave to be yourself.
Private sessions
Whenever we cannot find the right words or whenever words are not enough, the body speaks. Whenever our intellect is not effective, the body speaks. To understand our body’s language, we need space for silence and trust.
In a framework that creates trust, we want to jointly recognize and resolve what prevents us from going our way with confidence and trust. We cultivate what nourishes and strengthens to get in touch with ourselves in the most honest way.
“Breathe together.
It is easy to preach, to teach, to give memorized answers.
It´s easy to be an expert.
It´s harder to listen, to really listen.
To be still and wait.
To give someone space.
To receive them with your whole being.”
